You don’t have to feel alone on your journey
** Now offering virtual and limited in-person sessions **
Therapy is like walking along two mountains…
Imagine two big mountains side by side in a vast landscape. On each mountain is a traveler slowly making their way up the mountain. Each mountain has a variety of obstacles to navigate through, but they also offer beautiful views, wildflowers, and nourishing fruits and water. We each have our unique mountain with challenges and rewards… read more
Individual Therapy
I offer one-on-one services to adults and adolescents to explore and address your needs.
Couples Counseling
I provide a space for you and your partner to form deeper connection and understanding.
Areas of Focus
Learn more about my specializations, what you can expect from therapy, and how I can help.
Fees and Services
I offer evidence-based therapies that are especially helpful for anxiety disorders, trauma and post-traumatic stress, and regulating emotions. Click to learn more about my fees and services.